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Home Remedy:
Headache Soother Sachets
Ingredients:
1/4 cup dried lavender
1/4 cup cloves
Sachet: Made from fabric such as muslin, cotton
Directions:
Mix the lavender and cloves together then fill a fabric sachet or small drawstring pouch.
When you feel a headache coming on, open the sachet and breathe in the fragrance to help soothe away your headache (breathe in around 5 or 6 times). Press the sachet to your forehead and temples. Repeat 30 minutes later if headache hasn’t disappeared.
Keep the sachet sealed in a ziploc bag or airtight container and away from heat or light to preserve aroma strength and freshness.
Tip: You could also choose to skip the sachet and store the lavender and cloves in a small jar with a tight seal. Shake the jar then open it and sniff deeply a few times.
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